Sugar or Honey, Which is Better?

Sugar or Honey? Which one is better for health?
The question had been haunting every reader but now here is the right solution too.
If you are one those who avoid pap because you want to minimize your sugar intake, there is a way out. You can avoid sugar and still enjoy sweet tasting pap by simply adding honey.
Honey is man's oldest sweetener, so it serves as a good substitute for
sugar. But much more important than that, it is highly medicinal and
have been scientifically proven to be able to contain the glucose in the blood.